With the new supplement Meifiber, the dietary fiber that you may often be missing in your diet can be naturally obtained.
As a prebiotic it functions to assist in digestion, ensuring that the good bacteria in the gut and large intestine are well behaved.
With Meifiber the improvement is consistent.
The packets can be taken daily for two weeks with any kind of beverage or food you’d like.
Inulin is a dietary fiber found in sugarcane, chicory, palm kernel, garlic and onions. It is a prebiotic, non- digestible in the digestive system, therefore a good source of food for good bacteria in the intestines, including Bifidobacteria.
Its common name is oligosaccharide and polysaccharide, which are fructose molecules that are bonded together in a long chain linked to glucose molecules. The length of each molecule is 3-60 monomers.
It effectively reduces the absorption of sugar into the blood and reduces cholesterol. It increases HDL and reduces LDL, so it can be used with diabetic patients and as a diet to reduce obesity. It can be taken by both children, adults, and elderly people.
Inulin is a dietary fiber that has good water absorption properties. It increases moisture in the feces and stimulates excretion to normal levels. Taking inulin continuously can help stimulate the growth of beneficial bacteria. Increasing the amounts of these bacteria can help improve digestion
Inulin improve the absorption of calcium and supports the overall retention of calcium as well. With the dietary fiber provided by Inulin, the body can assist with forming fatty acids as well as other acids which create an acidic condition for the intestines. It alleviates the intestines from over exhausting themselves and allows them to reduce the pH and increase the mineral content it receives as well.
In a recent study, ingesting 8 to 20 grams of inulin for four weeks has been shown to assist in controlling the level of fat and cholesterol in the body. This works through the process that generates in the intestines after Inulin is ingested. It allows a fermentation process that improves overall health. The study reported that consuming 10 grams of inulin would be sufficient for controlling these levels of fat and cholesterol.
Since inulin is a dietary fiber made from fructose and is a type of sugar that the body cannot digest, it does not increase sugar in the bloodstream. When taking inulin together with food, researchers found that diabetic patients who regularly received 8 grams of inulin would have lower sugar levels after eating. Inulin also reduces the risk of diabetes.
Inulin is considered a prebiotic, because good bacteria or probiotics in the intestines digest it and use it as food. With local bacteria growing well other types of pathogenic bacteria will be prevented from invading the body.
When the Inulin is absorbed in increases the amount of food waste. It also stimulates the intestinal peristalsis, what this means is that it stimulates movement in the bowels. This allows digestion to flow more smoothly and without severe stress to the digestive tract. Taking inulin continuously resulting in a lower risk of developing colon cancer (the fermentation in the intestines forms various acids, including butyric acid and propionic acid, which can reduce risk of colon cancer).
With the increase of fiber, the body will naturally take in less sugar. The sugar that is ingested is taken in by the body and converted to fat. When ingesting Inulin, the fiber creates a feeling fuller and therefore generally less hungry. This reduces the amount of stored fat from the sugar. Inulin taken with regular meals helps reduce the amount of food consumed and controls the level of fat that is stored all while reducing the cholesterol in the blood.
Prebiotics are dietary fibers that the human body cannot digest. It’s not able to be absorbed in all of the primary parts of the body where generally fibers go. It passes the entire digestive system and stomach and goes to be digested in the large intestine. This allows the prebiotic to improve the work and growth of microbes. This is beneficial to the body through the improved timeliness of digestion which in turn, reduce risk of various diseases such as colon cancer.
1. Help to Promote Normal Digestive System
Prebiotics not only help improve the regular function of digestion, they also promote health for the intestines, highly effective in preventing constipation and diarrhea, while increasing the amount of excretion and reduce the time that wastes are left in the intestines. Prebiotics also help reduce the risk of various diseases such as colon cancer.
2. Help to Boost Growth of Microbes for Intestinal Health
Often overlooked, the intestines have an important role in your health and prebiotics are classified as essential nutrients for the growth of good microbes in the intestines, especially those in Lactobacillus and Bifidobacteria. 3. Help to Increase Ability to Absorb More Nutrients and Minerals
3.Help to Increase Ability to Absorb More Nutrients and Minerals /span>
Prebiotics also encourage the body to absorb more nutrients and minerals to improve your overall health. Prebiotics are digested by bacteria in the intestines to produce the so-called Short-Chain Fatty Acid (SCFA), which, with acidity, helps enhance the absorption of certain nutrients and minerals such as calcium and magnesium.
4.Help to Stimulate Enhanced Functionality of Immune System
Because of the aforementioned benefits, the entire immune system is naturally improved by the increased functionality of the intestines and the reduction of waste left over from a poor diet. This also helps with intestinal epithelial cells, which defend against disease and infection.
Prebiotics can be found in vegetables, fruits and grains. The properties of prebiotics are that they are not affected by heat, cold, or time
PROBIOTIC bacteria must be kept alive to be active. They may be killed by heat, stomach acid, or simply die with time it can be found in fermented foods such as yogurt, curd, cheese, kimchi, pickles, etc.